Hate what hates you

I have learned to love what loves me back. From fruits and veggies to the world of organic, from running, biking and swimming to weights and stretches and proper posture. Thus is incredible and has had a significant impact on my life. 

But now I need to learn to hate what hates me back. I cook, shop and eat super healthy. I don't buy the "crap" that makes me unhealthy. But the temptation to fill up on this "junk" is so strong. Especially at work. My coworker brings in homemade cookies... And one cookie ends up being a number I can't even remember. 

So after finishing a short run today with a dear friend and eating a wonderful salad for dinner, I lay in bed considering what hating junk looks like.